25/365 howeigh you?

Every day, I am greeted with the weighing scale by the clinic door at the office. I have been wanting to to get on it, if only there were no people yet by the time I arrive.

So when I got to the office today and luckily no one is in yet at that side of the floor, I immediately got on the scale and checked how much I have gained.

“127 lbs”

I pout a the reading when I saw where the hands of the scale is pointing.

1-2-7-p-o-u-n-d-s

This is the only time I became so concerned. You see, all my life I had been underweight. When I finally weighed normal, it only lasted for more or less a year. Then after that, I became this overweight.

I am not becoming concerned of my weight because of how I look like. I am becoming concerned because (1) I tire easily nowadays, (2) My pants and shorts will soon not fit me (3) My belly. 😬

I wanted to start jogging again on weekdays, but I don’t think I can anymore because I tire easily. I wanted to try intermittent fasting (IF) again as suggested by one of my closest guy friends, but my head aches when I haven’t eaten for hours.

Gym? Only my anxiety goes there. Hehe

They say that f there’s a will, there’s a way. I don’t think I have the will yet to get up and exercise or to do IF seriously.

So how? What now?

Hopeless. 🤦🏻‍♀️

😢

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